Discover Kava

Kava vs. Ashwagandha

Kava vs. Ashwagandha: Which Is Better for Stres...

Looking at kava vs ashwagandha? Kava offers an alcohol-free ritual you sip for immediate calm, while ashwagandha is a capsule taken daily to support long-term stress adaptability.

Kava vs. Ashwagandha: Which Is Better for Stres...

Looking at kava vs ashwagandha? Kava offers an alcohol-free ritual you sip for immediate calm, while ashwagandha is a capsule taken daily to support long-term stress adaptability.

Kava for Beginners

Kava for Beginners: 12 Fast Q&As

Kava has been shared in island cultures for centuries—and now beginners can enjoy it with confidence. These quick Q&As break down everything from effects to easy prep so you can...

Kava for Beginners: 12 Fast Q&As

Kava has been shared in island cultures for centuries—and now beginners can enjoy it with confidence. These quick Q&As break down everything from effects to easy prep so you can...

Is Kava Addictive?

Is Kava Addictive? What Science and Tradition Say

Kava offers calming effects without the risk of physical addiction, chemical dependence, or withdrawal symptoms. Learn how science and tradition support its safe, responsible use as part of a relaxation...

Is Kava Addictive? What Science and Tradition Say

Kava offers calming effects without the risk of physical addiction, chemical dependence, or withdrawal symptoms. Learn how science and tradition support its safe, responsible use as part of a relaxation...

Kava and the Nervous System

Kava and the Nervous System

Kava works on the nervous system by enhancing GABA activity and reducing stress-related excitability in the brain. It may help lower cortisol, relax muscle tension, and support a calm, focused...

Kava and the Nervous System

Kava works on the nervous system by enhancing GABA activity and reducing stress-related excitability in the brain. It may help lower cortisol, relax muscle tension, and support a calm, focused...

Kava for Perimenopause Relief

Kava for Perimenopause Relief: 2025 Guide to Sl...

Why Look at Kava During Perimenopause? Perimenopause often brings vasomotor surges (hot flashes), fragmented sleep, and anxious mood shifts triggered by fluctuating estrogen. Kava (Piper methysticum) contains six major kavalactones that...

Kava for Perimenopause Relief: 2025 Guide to Sl...

Why Look at Kava During Perimenopause? Perimenopause often brings vasomotor surges (hot flashes), fragmented sleep, and anxious mood shifts triggered by fluctuating estrogen. Kava (Piper methysticum) contains six major kavalactones that...

What is Green Kava?

What is Green Kava?

Green kava is made from the freshly harvested roots of the kava plant and contains higher levels of calming compounds. It’s gaining popularity as a natural remedy for anxiety, stress,...

What is Green Kava?

Green kava is made from the freshly harvested roots of the kava plant and contains higher levels of calming compounds. It’s gaining popularity as a natural remedy for anxiety, stress,...